You Are a Badass is a self-help book for people who want to improve their lives with all their might, without guilt and without stressing themselves out. It’s about embracing personal growth with determination and confidence, offering practical advice to take charge of your life and pursue your goals with resilience and ease.

Quality communication with ourselves and others is one of the most valuable skills today. Through a four-step process, Marshall Rosenberg offers us a tool that is simple in its principles but incredibly powerful in radically improving and making our relationships with others truly authentic.